Whether it’s game day or Tuesday, hot wings are a love of mine. So what makes these fat wings? I’m glad you asked! Traditional hot wings tend to have a lot higher protein than fat. This can make the macros a bit difficult if you eat too many, so I decided to fix this problem.…

Who doesn’t have 12 minutes to get sculpted arms and a toned core? Fitness trainer Amy Rosoff Davis, who has gotten celebrities like Selena Gomez in top shape, is in the studio. Get fit with her at home in less time than it takes to pack your gym bag! Grab a mat and follow along with this low-impact workout,…

What are the best fat burning exercises for men? This brand new video will organize those exercise into a killer fat burning workout to show you how to lose weight fast…WITHOUT cardio. These 5 fat burning exercises for men will also help you increase testosterone, leanness and mass. This is a protocol that helps me…

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A must try recipe loved by both kids and adults. Chicken Cheese Fingers Perfect for Ifta and superb for Lunch box. #HappyCookingToYou. Chicken Fingers Recipe in English: Ingredients: -Chicken cubes 250 gms -Paprika powder 1 tsp -Oregano 1 tsp -Kali mirch powder (Black pepper powder) ½ tsp -Lehsan powder (Garlic powder) ½ tsp -Namak (Salt)…