The Best Total Plank Workout – 8 minutes of plank work for toned abs and a strong core.
August 14, 2019Tone your back, shoulders, butt, and abs with multiple plank variations in one workout. The best plank workout to carve your stomach and reveal your six-pack. This ultimate plank workout covers 30-second plank holds for 8 straight minutes of gut-wrenching moves. You’ll be feeling this one for days. ============================================== CHECK OUT THE ENTIRE WORKOUT ON…