keto meal prep in the house! Not sure what to eat on keto? This is a pretty simple dish filled with healthy fats, proteins, and the right type of carbs. For my portion, which included 120g of Cajun Shrimp in spicy garlic sauce, 83g of steamed broccoli, 1 strip of center cut bacon, 1 serving…

Are you short on time for dinner but want to eat healthy? Watch this Simple Shrimp video to see how you can whip up a healthy dinner in minutes! Go to for the complete recipe. Like me on Facebook and stay updated at Follow me on Twitter for other nutrition and fitness tips at Kimberly…

❤❤OPEN ME WATCH ME IN 1080P HD❤❤ Hey my beautiful my #Fitpeeps i have a special video for you low fat low carb shrimp scampi with spaghetti squash yummy this is so good you would slap your momma i promise you its that good _________________________________________________________________ ❤❤MY BEAUTY YOUTUBE CHANNEL❤❤ __________________________________________________________________________________________________________________________________ L E T S S…

This delicious shrimp recipe is big on protein, flavor, and bang! Bring it with you to a summer barbeque or potluck and watch everyone come running. Get The Full Recipe Here: Shrimp is an often-overlooked protein source that many people flat forget to add to their grocery list. I think that’s a shame, because shrimp…

This week on Basics we’re taking a look at donuts. We’re whipping up a mess of jelly and cream filled donuts and also taking a look at the lesser-known sour cream donut. Shopping List + For the yeast donuts: 1 cup whole milk 1 tsp granulated sugar (for the yeast) 1 packet active dry yeast…

Cooked Shrimp ? salad . . Keto meal . . ⏰ 15min to make it . . Just because it is Keto doesn’t mean i will do all fat or protein. I still consider my macros. In terms of carbs I stick with Veggies (more alkaline base carbs than acidic) . . If you choose…

Try this delicious recipe with 280 calories and 14 grams of protein. Recipe: 1 lb fresh asparagus, ends trimmed 3-4 tbsp olive oil Salt and ground black pepper to taste 3 garlic cloves, minced 1 tbsp fresh thyme leaves 6-8 tbsp grated Parmesan cheese 24 large raw shrimp (cleaned, shell off, tails on) 1 lemon,…

OPEN FOR MORE INFO! *SOCIAL MEDIA* INSTAGRAM: SUPERLYSAM SNAPCHAT: SUPERRSAAM (add me to see my daily life) Meal #1 Kodak Protein Pancakes (follow the instructions on the box for a good consistency pancakes) Meal #2 Fish Mango Tacos 1 small mango, cilantro, green onions, red onions, avocado, and lime. Cut all of these up and…

Get The Shrimp Ceviche Recipe Here: Hey, guys! Clark here on the final day of the “TestMax Takeover” with the ever-so-lovely Brooke Stacey. Yesterday we showed you how to make 3 delicious test-boosting smoothies. If you haven’t already seen it, make sure to head to Receive Our Test-Boosting Smoothies By Submitting An Email Here: I…

It’s no secret that fish is a key food group that are very beneficial to bodybuilders. In a recent video from Phil Heath – he claims that Tilapia is his fish of choice as he gets closer to a competition. This is because Tilapia has very little fat and very high protein. A perfect combination…