Staying active during the holidays is haaaard, trust me, I get it! But it’s SO important to keep your body moving! Today’s routine is the best of both worlds — we’re moving and burning calories and can do it all in front of the TV. Yesssss. This total body workout is perfect when you’re home…
Home “Inner” Pec Exercises (4 BEST!)
May 17, 2019Step by step workout plan here – Subscribe to this channel here – Hitting your pecs with a home chest workout can be challenging. This is because it is hard to fully contract your chest muscles when all you do are standard pushups and dips. In this video, I show you the four best home…