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This has been a highly requested video so I really hope that you find it useful! It’s all about protein and why sometimes protein powders may be useful. Check out my blog for information about protein pancakes, mousse and more: o Protein Powders Mentioned (not recommended for under 18’s): My Protein: NaturalWheyCompany (use NWNWC for…

The health industry has always been confusing. With information always changing, marketing schemes to take your money, misinformation and pure myth it can be a confusing place to navigate. Now it seems as if dietitians are starting to label themselves in a certain way of how they practice. This is quite concerning to me as…

As mentioned at break of weekend, we are going forward with the Weight Gain Challenge and one of the main concerns with those who seek help in diets with me, is that they are unable to gain weight. Its often a misconception that people easily gain weight while having diabetics. The opposite is also a…

► My Vegan Recipe Ebook: I really wanted to have a vlog up for you this weekend but I’ve been so busy with this final push to get the recipe ebook out. I hope this tides you over until the next one. I have some exciting ideas planned so stay tuned! ► The Best Vegan…

Promo Video of Nuturemite Nuturemite, Which helps you make healthful eating choices. It serves as a gateway and provides reliable information on nutrition, healthy eating, physical activity and food safety for consumers. The website receives content guidance from a working group of doctors, nutritionist, dietitians, fitness gurus, and best nutrition counselors. What do we do?…

In this episode of What I Eat in a Day Reviews, Abbey is reviewing the YouTuber Sarah’s Day. Sarah’s built her channel around health, nutrition, beauty and fitness. She now takes amore intuitive approach to eating, which Abbey is into it. Abbey is loving this woman’s energy and is interested in how she eats. Water…

Did you find yourself over eating on Easter? Did you eat too much Easter candy? Here is my full day of eating FDOE on what I am doing to recover from overeating Easter candy last week. Check out my Buffbunny Collection Try On Haul Review ► For coaching or business inquiries email me: KaraCoreyFitLife@gmail.com ►…

The HOT food trends for 2017 in this Dietitian Talk Don’t miss out on these nutritional upcoming trends Subscribe for that Fit life With the 2017 new year there will be new trends. Let me go over some of 2017’s upcoming hottest food trends that can benefit your health greatly. From gut health to veganism,…

To get notified about new video uploads, subscribe to Well+Good’s channel: Apple cider vinegar: the benefits seem to be nearly endless, but is all the hype actually real? Dietitian Tracy Lockwood Beckerman takes us through the wonderful world of apple cider vinegar in this episode of You Versus Food: what’s real, what’s myth, how to…