Better Health, Fitness, Diet & Nutrition in 2020 – My Tips ( Personal Trainer & Plant Based Coach )

Better Health, Fitness, Diet & Nutrition in 2020 – My Tips ( Personal Trainer & Plant Based Coach )

Eat healthy on a budget video

BOOK FREE COACHING CONSULTATION CALL

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OTHER WHAT I EAT IN A DAYs

EATING EPIC VEGAN FOOD IN BALI INDONESIA

What I Eat In Canggu Bali ( All vegan and plant based nutrition for building muscle, gaining strength, staying lean, running long distances and recovering from exercise fast )

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What is up everyone! My name is Dave, I am a fitness coach, health coach, men’s lifestyle coach and model, marathon / long distance runner, weight lifter and all around nice funny guy lol from London, currently living in Canggu / Amed Bali Indonesia and Krabi / Koh Phangan Thailand.

I have been traveling for a couple of years and documenting along the way … I have been training in the gym / strength training , running and skateboarding for many years plus been a fully qualified personal trainer / fitness coach for nearly 3.

In this video I take you through my tips on plant based diet / healthy vegan food , improving health , getting fitter / stronger / building muscle / gaining strength , how to improve your mindset and much more !

check out my other videos below and be sure to like / subscribe and drop a comment!

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Download Free Plant-Based Fitness Guide (Workouts, recipes , nutrition /nutrients , how to build muscle etc )

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#health #fitness #healthyliving #healthylifestyle #healthy #healthyfood

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BOOK FREE COACHING CONSULTATION CALL

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Most simple chest and tricep workout

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FULL BODY WORKOUT AT HOME AND GYM

LIVE CHEST TRICEP CARDIO AND CORE WORKOUT

Workouts You Can Do In 20 Minutes ( some require no equipment)

WHAT I EAT IN A DAY

BEST DIET FOR WEIGHT LOSS VIDEO

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CARDIO VS WEIGHTS FOR WEIGHT LOSS

Full upper body workout
Tricep Bicep workout , chest workout , back workout , ab workout.
Lose weight , lose fat , build gain maintain muscle get stronger grow muscle
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