Lean Bulking SEASON: Heres my full day of eating with macros included and various easy bodybuilding meals you can make in under 10 minutes!
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Download my FREE Fitness Routines & Guides:
MyProtein Discount:
Click the myprotein link below and use the code to claim the 35% discount.
+ Code: TJGAINS
USA 10% off customers: PUREMUSCLE10
My Muscle Food Hamper:
Use the link to support the channel and get the food offers on foods I eat.
Snapchat me: ChillinWithTJ
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Main Topics: #ChillinWithTJ #fitness #birmingham #gymvlog #vlogger #vlogs #ukfitness #gymlife #training
Muscle Food UK:
For new Muscle food customers use the code: TG172875 FREE 1KG chicken breast fillets…or 2 free British Haché Steaks or others!
The Scales I Use: Vanity Planet Body Analyzer: Use code ‘tj60’ for 60% off!
Other Channels I watch occasionally are christian guzman, chris jones of pumpchasers, merijn from student aesthetics, my boy glen gillen, also rob lipsett and some of the other alphalete crew like shawley and russ swole! It all depends on my mood and how much cardio i have to do 😛 ohh and my fave thing to watch at the moment is the joe budden podcast!! it is JOKES!!
My Most Popular Youtube Playlists:
Cutting Season:
IIFYM Full Day of Eating:
Bodybuilding Food Shopping:
Bodybuilding Splits/Routines:
My cutting season episodes are about showing how average people can get in shape and get lean by following a structured workout and clean diet.
Your friendly neighbourhood uk black fitness vlogger :). The channel is now called Chillin With TJ (Chilling With tj) but it was previously called Pure Muscle Gains (PMG), I am a UK Fitness vlogger showing my life & Fitness journey. I have meal prep videos, gym instructional video and of course many fitness vlogging videos for you to watch and even normal Day in the life and travel videos.
Me encanta el gimnasio!
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Always consult your physician before beginning any exercise or weight-loss program.
