Benefits of indigenous Medicine-Diet food Plane#36-fitness perfection
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Audience: The purpose of this channel is to identify you with the best intentions.
All these recipe scholars. Taken from the books of the elders.
And you have been delivered. Depending on your mood, go to any nearby Hakim Sahib and make a recipe. May Allah bless you all with a healthy life. (The purpose of this channel is to give you information.
Welcome To Fitness Perfection::
Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood. If you feel overwhelmed by all the conflicting nutrition and diet advice out there, you’re not alone. It seems that for every expert who tells you a certain food is good for you, you’ll find another saying exactly the opposite. But by using these simple tips, you can cut through the confusion and learn how to create—and stick to—a tasty, varied, and nutritious diet that is as good for your mind as it is for your body 🙂
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The information provided on this channel ( Fitness Perfection ) Is For General/Education purposes only, i am not your personal or family Hakeem, everyone has different Body type so consult your personal Doctor/Expert first before try anything.
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