HOW TO GO VEGAN – MODULE PROGRAM
Plant-Based Transformation Program
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Hi everyone! Welcome to a new episode of Veg-advice. In this video I discuss basic vegan nutrition and also share a guide I use in order to get diversity in my dishes.

One of the biggest issues when one first goes vegan is that cooking can get a bit redundant and a bit boring. Well, if you follow this Solar Nutrition guide, you will find that it will help you with diversity, so you get your days worth of nutrients. Nutrition is something important for all vegans to be aware of, so watch the video until the end! You will find that cooking vegan is fun, diverse and easy!

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Info about Solar Nutrition:

List of morning foods:

List of afternoon foods:

List of evening foods:

List of items I recommend:
nutritional yeast
curry
miso
chilli paste
liquid aminos
turmeric
cayenne pepper
paprika
cumin
cocoa powder
chipotle powder

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Music: Auf Ghets- Demetrius s