??Today is June 11, 2018. This is short basic video of my 1st cheat meal/day. I did a quick glimpse of my seafood boil if you would like to see a detailed video ( ingredients, time frame,servings, calories) let me know in the comments below.

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✅? ✅ IMPORTANT INFORMATION✅? ✅
Highest weight (270lbs)
Current weight (269lbs)
Goal weight ( 180lbs)

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??? I am not a doctor, weightloss coach, personal trainer, nutritionist or dietitian. I am a young woman giving my personal opinion on weightloss from my own experience. I’m sharing with you my own personal journey. BEFORE STARTING ANY WEIGHTLOSS PROGRAM, EXERCISING, OR DIET PLEASE CONSULT WITH YOUR DOCTOR FIRST. I AM NOT RESPONSIBLE FOR ANY INJURY OR DEATH.

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