Almond milk is a great dairy-free nut milk and it’s incredibly easy to make at home. It’s healthier than many store-bought options (no gums or chemicals) and all you need are almonds, water and a blender. That’s it! The best almonds for homemade almond milk are organic, raw almonds. Almonds are nutrient-dense and have many…

Customize your own Intermittent Fasting Diet Meal Plan for FREE. Great for beginners looking for a full day of eating intermittent fasting explained. A step by step meal prep guide for weight loss ?FREE 6 Week Body Transformation Challenge: Fat Loss Calculator: What’s up guys in today’s video I’m going to give you a complete…

Chicken and broccoli is a super healthy dish and it is so easy to make. I toasted the broccoli first so the vegetable has a lot of flavors. the chicken is tender and savory. You have to try this. it is hundred times better than take out. **Ingredients For The Chicken Marinade** – 1 large…

Stop Eating Tilapia ASAP! Know About the Disgusting Reasons Why Tilapia is the third most consumed type of fish in America. However, it has been under fire for quite some time now as there is mounting evidence tilapia fish is grown in bad farming conditions in China. On one hand, the fish is quite inexpensive,…

Happy Holidays Live Lean Nation, welcome to the Burn Off The Holiday Fat 4 Minute Tabata Workout. We’re spending the holidays in San Miguel, Mexico and even though we’re enjoying lots of tasty food, and Tequila, we did find time to get in this quick 4 minute workout. OTHER AWESOME TABATA WORKOUT VIDEOS: ✔ Burn…

Fitness Outrageous has its own channel now! HERE!→ I’ve been eating the same breakfast every day for over 5 years. Why?! This explains it all. It’s everything from nutrition, habits, macronutrients, efficiency, multitasking, bulk purchases, time hacks, having a balanced diet and a whole lot more. Want to know how you can execute this Same…

Getting back to routine after the short yet wonderful vacation from Kerala. I had totally gone out of track from my healthy routine, so here how i get back to gym, how my routine goes in that day and more. Clay pot Online purchase : https://amzn.to/2P8eZpO https://amzn.to/2P1YD1Y Ingredients : SCRAMBLED EGG CURRY: Coconut oil -…

HOW TO MEAL PREP BEEF – Here’s a meal prep that will make 6 meals for $5 each, depending on what type of meat you use and the prices in your area. We used bison, with sweet potatoes and green beans. Quick, really easy and will help keep you on track with your health and…

Join my Like Page at Visit my website at In this video I share my Shrimp Taco Salad Night recipe and how you can keep things simple to achieve your fitness goals with the 21 Day Fix! I will continue to share meals and tips throughout my journey so make sure to send me an…

Welcome back to Weylie’s Kitchen! Today, I’m showing you how to make Butter Garlic Shrimp! Episode 1: Lemon Butter Salmon – Episode 2: Thai Yellow Curry Chicken – Episode 3: Spicy Mabo Tofu – #COOKFORMOM is a series I started where I will be posting for the rest of this week, until Mother’s Day (May…