✔ JOIN TEAM LIVE LEAN: www.teamlivelean.com ✔ GET ALL THE RECIPES: Protein is usually the hardest of the macronutrient goals to reach each day, but it doesn’t have to be if you prep ahead! Try these 3 easy and tasty bulk cooking recipes to make sure you always have protein on hand ready to whip…

Dr. Rhonda Patrick speaks with Dr. Valter Longo, a professor of gerontology and biological sciences and director of the longevity institute at the University of Southern California. Dr. Longo has made huge contributions to the field of aging, including the role of fasting and diet in longevity and healthspan in humans as well as metabolic…

Weight Loss Podcast # 5 : List of Healthy Snacks for Weight Loss Hello friends in this video I am going to tell you a list of healthy snacks for weight loss the food we eat between the meals like between lunch and dinner is called snacks usually E and these foods can ruin our…

Miss Idaho Cassie Lewis, Miss Oklahoma Alex Smith, Miss Georgia Deanna Johnson and Miss Ohio Dinaleigh Baxter reveal how they stay fit for the pageant. Subscribe: About E! Red Carpet and Award Shows: E! is the ultimate destination for Red Carpet coverage. And for the first time ever we’re taking you from the E!’s People’s…

The one where we make some super easy, easy tasty veggie recipe along with regular intervals of Quality Streets. It was pre-Christmas – it’s basically the law, right? Want more recipe inspo? Check out the foodie pages on my blog – Want a read? Then head to my BLOG for new content on Monday and…

Fitnesstauglich einkaufen muss nicht teuer sein. Ich gehe zusammen mit euch in verschiedene Discounter und Supermärkte und suche nach fitnesstauglichen Lebensmitteln oder Besonderheiten der Läden. Natürlich kann man überall ein gesundes Grundangebot bekommen 🙂 Wo geht ihr am liebsten einkaufen und warum? Wo soll ich als nächstes einkaufen gehen? Ich hoffe natürlich, dass euch das…

By popular request, today I’m sharing what I eat in a day. This full day of eating video includes my meals, snacks, workout nutrition, and vitamins and supplements that I take. Along with regular time at the gym doing strength training, cardio, and a handful of Olympic lifts, eating this type of diet has led…

SUBSCRIBE to our channel: Keep it healthy at home with our Cooking w/Kara Playlist! See the Article Here: Marc Lobliner talks about the Ketogenic Diet not really being a ketogenic diet as prescribed by many “experts” but is actually a low carb high protein diet. If you think you are on a keto diet but…

Get The Vegan Bundle now: It really helps when you have some good meals prepped for the week if you want to stay on track to gain muscle or lose weight when you have a busy life! In this video I want to show you three awesome meals that are easy to make and have…

Get ready for a high-intensity workout that will tone your whole body! Led by STRONG by Zumba® Master Trainer Aurelio Figari, this 30-minute session includes high-intensity cardio and muscle-conditioning exercises that are synced to the beat of the music to keep you motivated and focused. Press play and push past your limits for the next…