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Here are two healthy, hearty, and plant-based protein PACKED salads that are perfect for meal prep or a quick and easy lunch or dinner! Let me know if you’d like more videos like this in the comments below 🙂 * I do not personally count macros and/or calories and think everyone should eat intuitively, therefore…

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Adding fat to a vegetable side dish helps your body absorb the fat-soluble vitamins and minerals in the veggies. A wonderfully healthy fat to add is pine nuts. Their mild, earthy flavor blends nicely with green beans in this Garlic Green Bean recipe. Download the Recipe: **************** Work with Dr. Becky: Get started with Dr.…

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