Want to lose weight quickly? Yes, it is possible! Vikrant Gupta lets out the secret. How to lose weight, 10 kg in just 50 days by doing intermittent fasting and giving up on sugar. The video has simple tricks to lose weight and remain healthy #fitindia #fitindiamovement #fitindialaunch For Advertising queries, please give us a…

When you are trying to lose weight, you take utmost care in planning your morning & Day Routine. But you some what don’t focus on planning your evening or night routine. Planning a relaxing and yet productive routine for this time is absolutely important to sleep your way to a slimmer you. In fact all…

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Today I will share with you all, 6 Healthy lunch recipes in what I Ate for lunch last week. From Detox Salads to Paneer wraps to high Protein MultiGrain bowls you won’t get bored of lunch with these recipes anytime soon. These easy simple & Quick recipes will help you resist the urge to run…

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This is Chicken Jalfrezi a delicious curry dish from Bengal but that is claimed by India, Pakistan, and a favorite dish in the United Kingdom. I am making this dish this week as a request by one of my longest time subbers named Mirella Blaise. Mirella has followed me around since the beginning and has…

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My Food Combining Video: Research Links: You guys have been asking me for a long time to review Gabbie Hanna, so this week I am reviewing her What I Eat in A Day and how she lost the weight. I agree with Gabbie that the all or nothing mentality is not healthy and you need…

In this video I share an eating plan I tried for 10 days to help me reset after so much travel and not being on my a-game this summer! The meals are all 100% plant-based and clean, with simple ingredients. If you’re looking for a good reset or even just want a good kickstart to…