The exercise company Peloton sells a stationary bike for $1,995. It’s recently exploded in popularity, surpassing even the spin giant SoulCycle in customers, data from last year suggests. Equipped with a wifi-enabled touch-screen, the bike allows you to join high-intensity spin classes remotely and, according to the company, get a studio-grade workout from anywhere. Over the…

Students who visit the France A. Córdova Recreational Sports Center at Purdue tend to have higher GPAs, complete more class credits and are less likely to be on academic probation, than those who don’t take advantage of this awesome facility. Students say, “Oh yea, it’s an, amazing place!”, but the CoRec actually contributes to the…

It’s time to show your love handles a little love. And by love, we mean “work your waist.” Barre instructor Jake DuPree will lead you through a fast-paced 20-minute workout designed to strengthen your core and chisel your obliques. All you need for the workout is a towel to wipe your sweaty brow. Press play…

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The wonderful flavors of China have made it into the hearts a many world-wide. The crispness of the vegetables, along with the spice and the tender and juicy Chicken, has made this a winner in our books. Enjoy this amazing dish and your biggest worry will be how to stop eating… Prep Time: 20 min…

Beyond Fitness Probably many of you have heard about the physical and mental health challenges that come with the international touring schedule. Sophie Francis had a purpose this year: to improve her overall health and balance, finding ways to work out and eat healthy wherever she is. While doing this, we decided to share it…

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Brazilian Model NADIA BRANDÃO training leg muscles with a variety of proven muscle building exercises. Build a sexy butt and legs, and tone your core with this exercise routine. Subscribe on MY FITNESS GIRLS for more fitness videos: For More Of NADIA BRANDÃO Please Visit Her: Instagram: Watch other fitness videos: RACHEL SCHEER – Fitness…

Sharing with you 7 Healthy, yummy, Quick and easy Snack recipes that you can relish at tea time. So, After coming back from work or finishing our usual day to day chores …We all look forward to this time of the day to take the much-needed break …which includes munching our favourite snack with a…

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