Let me know below what day and time you would like to see these live streams. Remember I am on east coast time.
15:00 Stream starts
17:15 How I tackled eating on my birthday
19:00 Struggling with blood pressure
20:40 How to stay on track while traveling
24:30 Getting motivation back to workout
28:45 Should you have a cheat week on vacation
30:55 Low BMR
31:55 Saying no to food offered to you at work
34:50 Curbing appetite while quitting tobacco
36:50 Are vegetables important
38:30 Work eating tips and not being hungry during the day
40:35 How to get over being fearful of working out in a gym
42:40 Stomach pain, inflammation & bloating
45:15 Always retaining water & how to reduce it
48:05 Eating too much at night
49:05 Is natural sugar healthier than artificial sweeteners
50:40 Alcohol while trying to lose weight

#dietitian #weightloss

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Kara Corey is a Registered Dietitian and WNBF Bikini Pro. I provide science based information to help you live a fit and healthy life. I created the supplement Fitburn being the very best fat burner on the market today and Regulator which is the best probiotic out there. I have helped change thousands of peoples lives so they can lead a healthier happier life.