Absolutely Awesome Aesthetic 65 Days Transformation Motivation 2015 – NATURAL – NO DIET – NO DRUGS

Hello,

my name is Bartosz Pawel Lewicki. I live and work in Switzerland.
After I ruined my past physique, I decided to start a diet for a commercial in summer 2015. I had 2 months to go, so I gave my all, to get the best physique for this chance.

The Journey was quite simple:

– Very heavy Workouts 7-8 times a week
– Low-fat Nutrition during the first 6 weeks
– Low Carb Diet during the last 3 weeks

That’s it, no secrets, no magic

(the first training scenes were after 3 weeks of hard training, before that, as you guess I hated to look in the mirror – on my blog I will describe detailed information about this journey)

On my page you will find my Fitness-blog but keep in mind, I don’t sell anything.

My tips and advice are the results of my own experience and my own opinion. So they could work or not for you.

In my eyes, everyone can and should look like Zyzz or Jeff Seid. Just hard work and focus on your goals. Of course, those guys are a huge inspiration but you can be this also!

After this, I have decided to compete in 2016 on the IFBB Swiss Men’s Physique Competition. This is how I changed in One Year:

ONE YEAR INSPIRING TRANSFORMATION – FROM FAT TO MEN’S PHYSIQUE COMPETITOR – MOTIVATION 2016

Travel & Fasting Motivation in Morocco:

https://www.youtube.com/user/thesecession

https://itunes.apple.com/us/artist/secession-studios/id597973686

FITNESS & LIFESTYLE
►►► Website:
►►► Youtube:
►►► Instagram:
►►► Facebook:

DESIGN & ART
►►► Website:
►►► Agentur:
►►► Youtube:

ROYALTY FREE PNG FILES FOR ARTWORK EDITING
►►► Artworker:

So now is your Turn!