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Alternative yogurt is yogurt made from everything that’s currently being milked – from almonds to cashews to soy to oats to coconuts. Watch out Green Day, yogurt’s gone alternative too! But, what does alternative yogurt really mean? Why would I choose one over my plain old Yoplait? What brands should I pick if I do? On this episode of You Versus Food, our favorite dietitian, Tracy Lockwood Beckerman is here to answer all of those questions and even share some of her favorite RD approved alt-yogurt picks! Are you ready?! Let’s get CULTURED!
#alternativeyogurts #youversusfood #wellandgood
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