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PCOS ( Polycystic ovary syndrome) & PCOD Indian diet plan of 1300-1500 calories.

One of the most important things you need to do for your PCOS is to change the way that you eat, and your eating habits, getting started on a good PCOS diet plan isn’t difficult tricky. All you need is to stop eating unhealthy processed, packaged and refined food and start eating fresh, regional and seasonal food which are easily available near you. So, in this video , we’ll look at what your PCOS diet should look like and how to go about putting together a PCOS diet plan, with tips and tricks along the way.

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