Chicken Stew Recipe with vegetables.
Easy healthy and tasty chicken recipe.
Good for kids.

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Other Important supplements
Bcaa-
Fish Oil-
Multi Vitamine-

Other Gym accessories
Gym Belt-
Knee Support-
gym bags-
Fitness Gloves-
Wrist support-
Lifting Straps-
Gym Shoes-
Running Shoes-

INGREDIENTS:
Chicken – 500 gm ( With bone ) you can use boneless too.
Onion – 1 medium size
potato – 1 big size
carrots – 2
Green beans – 8-10
Grated Ginger – 1 inch
Crushed garlic – 3-4 cloves
Raw papaya – half of a small sized
Crushed black pepper – 1/2 tsp
Lemon juice – 1 tbsp
Cinnamon stick – 1 inch
cloves- 2-3
Green cardamom – 2
Bay leaf- 2
Black pepper powder – 1/2 tsp
salt – 1 tbsp
Oil ( olive oil / refined oil ) – 1 tbsp
Butter(if you want healthy then skip it)-
1/2 tsp

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