MALE MODEL WORKOUT PLAN | UPPER BODY and ABS Workout To Get Body Like a MODEL

This is a complete Male Model Workout Plan. This is an Upper Body and Abs Workout by Abhinav Mahajan to get a lean body like Model in India. Many people do not want a Bodybuilder physique or Huge muscles. They mostly want to look lean and have a model like body. To get a model like body you have to be extremely careful with your workout and diet because you do not want the muscles like back and biceps to be so big. You need to have a good fitting in clothes like shirts and shirts so you need to focus a lot on your Chest and Abs . Male model kaise bane or How to become a model on India was the first video of our series . This is the part 2 of How to Become Model in India or India main Model Kaisey Bane. Complete Model Workout

For Online training – abhinavfitness@gmail.com

My Instagram –

Buy the Clothing I wear in Video – www.myprotein.co.in

Full Body Stretching –

We will be training our Upper Body and Abs in this workout and will be focusing on muscles like Chest, Shoulders, Biceps, Triceps and Back. A male model needs to have good abdominals and chest cutting or chest shape to look good in front of camera. The arms and back should be huge. Also the deltoids or shoulders should be of decent size and muscularity in order to look good in shirtless pictures.

I have given one alternative exercise with every exercise so that you can use the alternative exercise in Upper Body Workout 2 of the week. This is a great workout for a lean body followed by some Low Intensity cardio after every workout. Bodyweight Exercises like Pushups, pull-ups have been given the priority at the start of the workout. Its also advised that you do 20 Mins Cardio post workout and also perform 15-20 Minsof stretching and flexibility exercises after workout

How to Become a Model in India –

Background Music From Epidemic Sounds – (30 day free trial)

Male Model Workout Plan by Abhinav Mahajan

My Hair and Beard Grooming Products :

►Hair Serum :
►Beard Oil :
►Beard Wash :
►Trimmer :
►Hair Styling Wax:
►Hair Dryer :

My Top 5 Personality Development Books (Must have) :

►Think and Grow Rich :
►Awakening The Giant Within:
►Power of Your Subconsious Mind :
►The Subtle Art of Not Giving a Fuck:
►Best Book on Communication Skills :

Best Indian Fitness Youtube Channel

7 Worst Fitness Myths in India :

7 Biggest Nutrition Myths in India :

5 Worst Advice by Indian Trainers :

Most Scientific Chest Workout:

Most Scientific Biceps Workout :

Most Scientific Triceps Workout :

Most Scientific Shoulder Workout :

Most Scientific Workout to Train Traps:

Most Scientific Legs Workout :

How to Relieve from Muscle soreness and soreness

Push Workout Part 1 –