EXERCISES NAMES OF LEGS|MY FITNESS KANNADA CHANNEL

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EXERCISES NAMES OF LEGS

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ABOUT VIDEO-

hello friends in this video we are going to know the exercises names of legs

1- Barbell rear squads
2- Barbell front squads
3- Barbell lunges
4- Dumbbell lunges
5- Dumbbell close leg squads
6- Leg extension
7- Leg curl
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