Girls, on January 1st we’re kicking off our FREE 5 Day Detox, you’ll get a FREE Meal Plan + printables & then on Jan. 6th we’ll jump into a 21 Day Fitness Challenge where TOGETHER we’ll start crushing our 2020 GOALS!!! Sign up here – ♥️

? Get FREE Daily 10 minute workouts:
? Download the LSF Workout app! Free 7 Day Trial:
? Start your LSF Nutrition Plan with me:

♥️ Grab Your 2020 Planner, Accessories Pack, Sticker Pack and Notebook! Limited quantities available, this will sell out like last year!

? Follow me on Instagram

? Join The LSF Community, lets get sweaty together ?
?Instagram:
✏️Blog:
?Facebook:
?Pinterest:
?Snapchat:
?Twitter:

Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.

By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.