High-Protein Salad For Muscle Building| Simple Recipe | Protein 48 g

I am back again with a healthy and high-protein salad. This simple easy to make recipe is nutritious and delicious as well. One plate of this salad is a complete tummy satisfying meal.
Need Indian salad recipe for gym? this is one of the best healthy and nutritious recipes. What makes it even better is that it takes on 2-3 minutes to prepare this recipe. So if you’re a bodybuilder, this is the best tummy satisfying and healthy choice.

Ingredients

1 Chopped Tomato
1 Chopped Onion
1 Chopped Cucumber
2 Green Chilies (finely chopped)
50g Black Chickpeas
5 Eggs (3 Whole Eggs + 2 Egg Whites)
Salad Dressing (mixture of 2 tsp Olive Oil, 1 tbsp Honey, 1 Lemon Juice, Ginger Juice and some spices like salt, black pepper and chat masala)

For Garnishing
1 Pomegranate
1 Apple

Macros Card
Protein- 48 g
Carbs – 45 g
Fats – 20 g

Full Recipe Card: 6:02

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About: Piyush Chauhan is a B.Tech, an Excise Inspector, a lead trainer (Quant & Reasoning), an ardent Marathon Runner and a proficient Speaker.
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