FULL WEEK OF WORKOUTS (my fitness routine vlog)! In this video, I go through my entire week of workouts. These workouts are designed for weight loss and beginners. Each week my workouts vary and change because variation is key when building muscle and/or toning!
IF YOU WANT TO SIGN UP FOR MY 30 DAY WORKOUT PROGRAM just click the link:
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ADD ME ON SOCIAL MEDIA:
Instagram: @hanna.coleman ( )
Fitness Instagram: @hannacolemanfit ( )
Twitter: @hannacoleman11 ( )
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thank you all so much for the love and support on my videos, make sure to subscribe + turn on notifications for sooo much more in the future!
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EQUIPMENT I USED:
Jump rope ( )
Booty bands ( ) on sale !!!
Yoga mat ( )
* this is NOT a sponsored video. I do however use an affiliate link program for linking products that I have mentioned in the video *
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all business inquiries please email : management@hannacoleman.com
