Brocoli With Shrimp Recipe-Cook With Me|Meaning of Muscle

Cooking with Meaning of Muscle, today youre gonna learn how to make a great meal for gains
and stay lean all year around. This meal is also great for prep meal since it doesn’t take
that much time to make it.

Broccoli is a great source of vitamins K and C, a good source
of folate (folic acid) and also provides potassium, fiber.
Vitamin C – builds collagen, which forms body tissue and bone,
and helps cuts and wounds heal. Vitamin C is a powerful antioxidant and protects the body from damaging free radicals.

Shrimp may have a variety of health benefits.
It is high in several vitamins and minerals, and is a rich source of protein.
Eating shrimp may also promote heart and brain health due to its content of omega-3

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endless summer by Del.
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