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This video speaks about the details of the Sculpt 3D Transformation Series and the ‘know-hows’ of getting started. Influencer meet ups, client testimonials, weekly vlogs and fun are some of the key inclusions of this series. While they sound interesting, this video also talks about the basics of setting up your own diet plan. Whether your goal is fat loss or muscle gain, we’ve covered the diet strategy for both. You can find the details here in this PDF-

For your workout plan, you can either follow the exact plan that we are going to be following or you can register on www.getsetgo.fitness, enter your details and get yourself a plan based on your experience level in the gym.

Bare in mind, this is not going to be one of those “How to lose belly fat” kind of a program. You’ll see us having fun, but at the same time, our diet and workout plan is scientifically designed to help us achieve our goals. If we can, you can too.