The best motivation for training fitnnes with Anllela Sagra, this video is 15 minutes of Workout with the best music to train in the gymnasium or at home with the best motivation and attitude of “Anllela Sagra”.
Biography of the model Anllela Sagra:
Anllela Sagra, Icon of Perseveracy, patience and dedication.
A little about Anllela: Her beginnings in the fitness world, took place after 1 year and a half of being trained, in her participation in a contest in which I am in third place. In addition to his 3rd place, what more reason was the great comments he received from judges and important people in the fitness world. It is in this way, that Anllela Sagra decides to devote herself in the fitness world and be the first Colombian Fitness Model.
Perseverance, patience and dedication were words that Anllela repeated daily, since she was sure of her talent and what she really wanted and loved. That is why he has achieved thousands of followers in all his social networks.
For her, it was all crazy, reached more than 1 million followers in less than a year. Its popularity in Instagram has no limits, currently has 10.2 million followers.
Facts about Anllela Sagra – Fitness model
Profession: Fitness model and and bodybuilder, she is known for her fitness program
Nationality: Colombian
Date of birth: Octuber de 6, 1993
Age: 25 years old [2018]
Husband: TOMAS “tfit360” –
Follow Anllela Sagra on Instagram
—————————————————–
The Best Videos of Anllela Sagra
https://www.youtube.com/watch?v=iRmxNsA1Jho
https://www.youtube.com/watch?v=VMXNGLFQGrw
—————————————————-
►►►↓ Anllela Sagra ↓Workout↓ Fitness Motivation ↓►►►
Lower Body Workout – Legs and Glutees Workout
Motivation for the gym with Anllela Sagra, look how you can get to have a strong and toned body.
0:50 super abs – abdomen
3:09 Tire smash o golpes al neumático
7:52 super abs – abdomen
7:10 Hack Squat / Sentadilla Hack
13:05 Leg press/ Prensa de pierna
—————————————————
Top Models Fitnees Women – Modelos Fitness Mujeres
1. Katie Crewe:
2. Nicole Mejia:
3. Eva Andresa:
4. Gracyanne Barbosa:
5. Michelle Lewin:
6. Sandra Prikker:
7. Ana Cozar:
8. Stefanie Williams:
9. juliagilas:
10. Lauren Drain Kagan:
—————————————————
Anllela Sagra
Anllela Sagra before and after
Anllela Sagra workout plan
Anllela Sagra gym
Anllela Sagra plan training
Model Fitness Women
model Fitness Workout
model Fitness Motivacion
Fitness Model Anllela Sagra
Fitness Motivation
Anllela Sagra Photos
Anllela Sagra Workout
Motivation Gym