5 Healthy Snack ideas ( for 2+ toddlers & kids )
Hi đ .. Here is the ‘ingredients list’ for this ‘5 healthy snack recipes’ ..
RECIPE #1 â Chana ( chickpea ) Snack
Ingredients: ( for #1 â chana (chickpea) snack )
1/2 cup â chana / chickpea ( soaked )
1 cup â water
pinch â turmeric powder
pinch â pepper powder
salt to taste
RECIPE #2 â Aval ( brown poha / flattened rice) Snack
Ingredients: ( for #2 â aval (brown poha) snack )
1 cup â aval / brown poha ( flattened rice )
1/2 cup â coconut ( grated )
1/4 cup â cashew nuts ( chopped )
1 tbsp â ghee
1 tbsp â jaggery or raw sugar ( add to taste )
2 â cardamom ( or a pinch of cardamom powder)
RECIPE #3 â Berry Yogurt Snack
Ingredients: ( for #3 â berry yogurt snack )
3/4 cup â yogurt ( thick / full fat yogurt/curd )
4 â strawberry ( chopped)
1/2 cup â blueberry ( or raspberry )
RECIPE #4 â Cashew & Raisin Snack
Ingredients: ( for #4 â dry fruit & nut snacks )
10 â cashews ( chopped )
1 tbsp â raisins
RECIPE #5 â Green gram ( moong bean ) Snack
Ingredients: ( for #5 â moong bean snack )
1/2 cup â moong bean ( green gram ) (soaked )
1 cup â water
1/4 cup â coconut (grated)
1/2 tsp â jaggery or raw sugar
pinch â salt
For full written recipe, please click below link
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