What and how should you eat to stay in shape? Watch the full video to see what I eat in a day!

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MY MEAL TIMES:

Breakfast: 7.30 AM
Snack (pre-gym): 11.00 AM
Lunch (after gym): 2.00 PM
Snack: 5.00 pm
Dinner: 8.00 PM
Night Snack: 10.30 PM

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