Hi, in this video I again bring to you an interview session with my friend who is also a model and personal trainer by profession, Karran Kharas. In this video, we discuss the role of diet and fitness when it comes to having healthy hair, skin and beard. This video holds a lot of knowledge for men as well as women.

Seven Seas Cod Liver Oil –
Optimum Nutrition (ON) Fish Oil –
MuscleXP MultiVitamin –
Organic Flax Seeds –
Flaxseed Oil –

Karran Kharas YouTube channel –

Karran Facebook –
Karran Instagram –

Social media links –

Facebook –

Instagram –
Instagram for business –

Snapchat – abhijeet_b15

Twitter –

Zomato –

Email me at – itsallaboutthebeard@gmail.com
Business Email – beardedchokra15@gmail.com

BEARDO HAIR FALL CONTROL SHAMPOO for Men 250ml –
http://fkrt.it/5h5WWTuuuN

Here are some good beard products:

Himalaya Hair protein cream –

BEARDO Beard Wash (100 ml),The Classic-

BEARDO Beard Wash (100 ml),The Black Velvette –

BEARDO Beard Wash (100 ml),The Irish Royale –

BEARDO Beard Wash (100 ml),The Old Fashioned –

The Man Company – Beard, Moustache & Mooch Wash: Argan & Geranium 100ml] –

The Man Company- Almond & Thyme Beard, Mooch & Moustache Wash (100ml) –

Ustraa by Happily Unmarried Woody Beard Wash, 60ml –

AMAZON –

Beard wash –
Beard oil –
Mooch wax –
Beard softener –

FLIPKART –

Beard wash –
Beard oil –
Mooch wax –
Beard softener –

Green Leaf Pure Aloe Vera Skin Gel –

Khadi Natural Natural Aloe Vera Gel –

Patanjali Aloe Vera Gel –

The Man Company Argan & Geranium Oil –
http://fkrt.it/!iyg3!NNNN

Pure & Sure Organic Coconut Oil –

KLF 100% Pure Coconut Hair Oil –

Dabur Badam Tail –

ST Botanica Almond Pure Coldpressed Carrier Oil – 3 Bottles –

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THANK YOU FOR WATCHING.