Hey derr I’m Kat!
Subscribe to my Fitness Channel (Kat May Fitness)!!
♡More Workouts from Me:
♡Cleaning & Organization PLAYLIST:
♡ VLOGS PLAYLIST:
FULL WORKOUT:
1. Smith Machine Split Squats – 12-15 reps X 4 sets
2. Superset X 4 sets
a. straight leg dead lifts – 10 reps
b. Sitting squats – 10 reps
3. Step Ups – 20 reps each leg X 3 sets
4. Superset X 4 sets
a. Wide Stance Leg Press – 10 reps
b. Narrow Stance Leg Press – 10 reps
5. Superset X 3 sets
a. Squat into side leg raise – 10 reps
b. Wall sit – 30 seconds
Thank you so much for clicking on this video!
If you enjoy, give this video a big thumbs up and of course subscribe! Some of my favorite youtubers, who have inspired me to create a channel and inspire a lot of my videos are Rclbeauty101, MyLifeAsEva, AlishaMarie, Meredith Foster, Karina Garcia, Aspyn Ovard, Niki & Gabi, Clarissa May, VasseurBeauty, Michelle Reed, Nichole Jacklyne, LaurDIY, Tess Christine, Alexa Mae, and many more! I reeeally hope you enjoy these cookies – your taste buds sure will 🙂
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❤ My Most Popular + Favorite Videos:
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7. 100 Layers of Clothing:
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Instagram: @kat_may_
Snapchat: kat4j8
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DISCLAIMER: This is not a sponsored video, I purchased all these items with my own money!
