If you (or someone you love) are dealing with symptoms of perimenopause, then you’ll LOVE this hormone helpers masterclass! This is NOT to be used as medical advice; rather, it’s based on my personal experiences as I begin to go through “the change.” I hope it helps you, too!
Links:
● Green Cleaning with Essential Oils:
● Essential Oils 101:
● Julva DHEA cream:
● The Berkey water filter my family and I use:
● Rasa Koffee — and enter code FEMTRIBE at checkout for 20% off your first order
❖ My custom-curated self-care bundle (with Clary Calm, magnolia, peppermint, cinnamon, and wild orange essential oils… perfect for making Moon Chocolate!)
❖ Healthy Habits Enrollment Kit (on sale NOW!!!)
● Keep in touch (and get my chocolate recipes!):
Interested in essential oils and natural wellness?
?
?
Check out my book!
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MEDICAL DISCLAIMER:
FemFusion Wellness LLC / Dr. Brianne Grogan, PT, DPT offers health and fitness information intended to assist you in improving your general health and well-being. FemFusion programs, videos, and written texts are designed for entertainment and educational purposes only. Please consult your physician before beginning this or any other wellness program.
*The statements in this video have not been evaluated by the Food and Drug Administration. The information and product(s) referenced are not intended to diagnose, treat, cure, or prevent any disease.
By participating in this exercise or wellness program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge FemFusion Wellness LLC / Brianne Grogan from any and all claims or causes of action, known or unknown, arising out of FemFusion Wellness LLC / Brianne Grogan’s negligence.
Do not rely on the information presented as a substitute for professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, consult with a physician or other healthcare professional. Do not disregard, avoid or delay obtaining medical or health related advice because of something you may have read, heard, or viewed on this site or channel. The use of any information provided on this (or any associated) video or website is solely at your own risk.
General questions are welcome, but please do not contact us with details of your personal situation or medical concerns. We cannot comment on your individual circumstances by personal email, nor will we provide medical advice, opinion, diagnosis, treatment or medical services of any kind. Thank you for your understanding.
For more information on consulting with a Pelvic Physical Therapist for personal assessment and treatment, check this link if you live in the United States of America: If you live outside the US, search for a physiotherapist who specializes in pelvic floor dysfunction and rehabilitation.
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Additional links and resources:
❤ Don’t miss my playlists!
❤ My other YouTube channel:
❤ Things I love:
❤ Website:
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❤ Insta: @femfusionfitness
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FemFusion Fitness: Eat clean. Move every day. Shine brighter!
