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Full Body Yoga Workout: Intense Weight Loss & Strength Training for Beginners & Athletes

http://www.todayiwillbefit.com

Dena Maddie shows how to high intensity yoga workout for fat burning and muscle building that you can do at home. Great for athletes, dancers and gymnasts.

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More Fitness Workout Here;

Filmed at Atomic Athlete in Austin, Texas

Music by Scotty B

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