Hill Sprints Booty Cardio for a Lean Perky Booty, following the SBC workout in the program: Build A Butt EXTREME
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✔ Do the 5 Minute Plank Challenge in real-time with us. Can you hold it for the full 5 minutes?!

Super Easy Tuna Salad Recipe
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✔Jessica’s Mom’s Moms Advice to Live Lean for 83 years and beyond! You have a choice to make.

The Winner of today’s subscriber giveaway is CHINA786 ! If this is your username you must contact us to get your prize, a FREE copy of our awesome booty program Build a Butt EXTREME.

Comment in the first 60 minutes of upload of this video for another chance to win.

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Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad Gouthro and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition shows every week!

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