Marcy Combo Smith Machine could be purchased at Amazon:
Note: At the time of the video the cable system wasn’t properly working. I reached out to the Marcy and they sent me out a replacement cable system. I posted a video on how to go ahead and replace the cable system. In addition I create a video how to modify the Smith Machine by taking off the pec deck.
Marcy Combo Smith Machine could be purchased at Amazon:
This all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. It’s a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer. Power-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer.
This multi-functional machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys. For thighs and legs training, the bottom pulley and leg developer allow you to target the hams, quads, and glutes.
SM-4008 features a removable utility bench to have a full range of strength exercises. The workout bench has a padded seat that is adjustable to multiple different positions. The Smith style press bar also has adjustable safety stops and bar catches.
The assembled cage dimension is 65” x 79.25” x 84.5” and the assembled bench dimension is 68.25” x 26” x 45.5” – ideal to place at your home gym. It also set with four storage posts, making it easy for you to organize your weight plates.
It’s made of 14-gauge square steel tubing. It is durable and safe to use as it features an adjustable back pad for back support and a foot plate to pair with your bottom pulley, preventing possible damages and injuries in the body. It requires ample space yet with a wide walk-in design for safety precautions.
**Equipment used to create video:***
PANASONIC LUMIX G7 4K Mirrorless Camera:
Rode VideoMicro Compact On-Camera Microphone:
Tocode H9R 4K Sports Action Camera:
Manfrotto MTPIXI-B PIXI Mini Tripod:
2017 MacBook Pro :
iPad Pro 9.7-inchl: h