Ingredients :
1)Chicken legs with skin on
2)Salt
3)Whole pepper corns
4)Ghee

Gravy :- (All ingredients according to taste. Bad Indian curries can ALWAYS be fixed with a few adjustments)
5)Chicken fat
6)Ginger-garlic paste
7)Curd/Yogurt
8)Turmeric
9)Garam Masala
10)Red Chilly Powder
11)Stevia
12)Salt
13)Pepper

Latest in the BeerBiceps Indian Keto recipes playlist is my take on a classic British Roast. Did an Indian (keto friendly) inspired British style Sunday roast chicken with a keto gravy to go with it.

I honestly believe that chicken is your best friend if you are following a ketogenic diet. And this keto Curry Roast chicken is a keto recipe that i’m proud of. Another recipe to back my claim – Indian cooking is the most keto friendly kind of cooking in the world. Just so much that you can do with Indian food. Keto recipes have never been more delicious. Have you ever had better Keto chicken legs? Enjoy 🙂
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