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Looking for healthy breakfast recipes to burn fat and maintain muscle? Watch my short video on how to create a low carb, high protein breakfast to achieve your personal health goals.

If you want to eliminate all carbs from the meal simply don’t add toast to this simple healthy breakfast recipe.

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I hope this healthy breakfast recipes video has been helpful to you. If you want to add even more protein, or more calories in general you can pair this up with one of my home made breakfast protein shakes. Adding a shake can allow you to easily get over 100 grams of protein and easily over 1000 calories as well.

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