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Welcome to WEEK 7 ( TESTING IF WE ARE IN KETOSIS) of the 12-WEEK FITNESS COMPETITION VLOG SERIES! In this week’s vlog we put our urine to the test! 😉 We urinate on ketone strips to see how deep we are in ketosis or if we are at all?… ?
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RECIPES IN VIDEO
?Keto Cheesecake:
??Keto Chocolate Peanut Butter Pops:

⚖️BLUETOOTH BODY FAT SCALE I used in the video that pairs with FITINDEX app:
?KETONE TESTING STRIPS I used in the video to test if I was in Ketosis:

DISCLAIMER: I am not a medical professional or a nutritionist. I am simply vlogging what I am doing that works for me and my journey to get in the best shape to win a fitness competition between my roommates. If you have any questions concerning your own personal health, you should seek a medical professional.

?KETONE TESTING STRIPS– handy urine strips I used to test if I was in Ketosis!
⚖️Bluetooth Body Fat Scale by FITINFEX connects with phone app:

PRODUCTS IN OTHER VLOGS
Outer Aisle Cauliflower Sandwich Thins:
Trudeau Silicone Muffin Tin:
Miracle Noodles:
Keto Products Recommended: “The Keto Reset Diet” By Mark Sisson
Unicorn Slippers In Video:
Feetures Socks:
Takeya 40oz. Water Canister:
Editing Laptop:
Camera: Sony a6000
Lens: Sigma 16mm 1.4f
Tripod: JOBY Flexible Tripod

DISCLAIMER: These links are affiliate links. If you click on one of the product links and purchase, I’ll receive a tiny commission. There is no cost to you, whatsoever. This helps support the channel and allows us to continue to make videos like this. Thank you for your support!

#TippyTales #TeamTippy #KetoDiet #Ketosis #KetogenicDiet #KetoDietTips