The best waist slimming exercises can be found in our 90 day fitness and nutrition program

This video contains our favorite 5 exercises to get a slim waist. These moves are the secret to a slim waist and will help you work all the different muscles in the core to get a tiny waist. Many women want to know how to get a slimmer waist. The secret to a tiny waist lies in nutrition, cardio, and doing the right waist exercises. This smaller waist workout will help you get both cardio and waist slimmer exercises in the same routine.

There are 5 exercises to get a slim waist in this smaller waist workout. Give each of the moves in this ‘how to get a small waist’ workout a try before attempting the complete routine. For a complete workout for how to get a slimmer waist, you can do each move for 50 seconds followed by 10 seconds of rest. If you are a beginner shoot for 1-2 rounds of this routine to get a smaller waist. If you are more advanced you can try to do 3-4 rounds of this workout to get a slimmer waist. If you are looking for a complete workout program that will show you how to get a small waist, check out our 90 day fitness and nutrition program

Here are the exercises that make up this workout for how to get a smaller waist:

1) Para Jumper Plank Jumps
2) Side Plank Hip Dip
3) Lower Ab Pikes
4) Scissors
5) Double High Knees

For all the best workouts and tips to get a tiny waist, check out our complete Athlean-XX for Women program s