There is no time to get bored in this quick-paced, 45-minute workout with Jake DuPree. First, there are all of Jake’s cheeky comments to keep you giggling, but this man is nonstop! He just keeps you moving. But don’t worry: we do provide modifications throughout the workout. Grab a set of low to medium hand weights and some water, and press play when you are ready to werk!

Follow Jake Dupree on Instagram:

Wardrobe:
On Anna: Lorna Jane top: Eagle Rock WERKSHOP tights: and Adidas shoes:
On Jake: Lululemon outfit: and Athletic Propulsion Labs (APL) shoes:
On Dre: MISSION top: Mira Rae tights:
Athletic Propulsion Labs (APL) shoes:
Corkcicle water bottle:
Jade yoga mat:

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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