30 Minute HIIT Fat Burn Workout | Train With Mitchelton-Scott

Join Matt Stephens with pro cyclists Simon and Adam Yates from Mitchelton-Scott for this 30 minute High Intensity Interval Session.

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In association with Elite.

Over in sunny Spain, Matt’s got a new workout for you featuring the Yates brothers who both ride for Mitchelton-Scott.

Let us know if you enjoy it in the comments!

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Photos: © Bettiniphoto / & ©Tim De Waele /

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