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Travel workout WOD! Just because you’re doing a hotel workout doesn’t mean it can’t be a serious CrossFit workout. These are 3 of my fitness travel workout metcon WODs that you can do in a hotel with no equipment. These are dope for both CrossFit women and men that want to get a good HIIT workout and can’t get to a CrossFit gym. I have this travel workout routine because I don’t want a hotel getting in the way of my gainz. This is similar to my home bodyweight workout in episode 3!

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Every Monday at 3:00 ET / 12:00 PT I bring you Fitness Outrageous. Fit tips. Health hacks. Superhuman strategies! All delivered with a side of hilarious. I’m constantly working to get better at life. Wanna join me? Let’s get Fitness Outrageous together 🙂

Hey best pal-y! I’m your musician, comedian, internet buddy. I’m dedicated to giving you music & comedy & fitness awesomeness every Thursday. (I also post my outrageous existence life vlogs every Tuesday secretly for my Patreon supporters only.) Thanks for joining me on my adventures and being a part of this band of outrageous friends I’ve got 🙂

– Ali