This is part two of videos designed to show you how to lose weight on a budget! Meal prepping is essential to stick to eating healthy throughout your week. Making simple switches from unhealthy food to eating healthy options during your week will help you reach your health and fitness goals AND save money! Not to mention the amount of time you’ll save during the week from only cooking once! This is 25 meals for $35. Enjoy!
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The BEST Garlic Press:
Buy reusable meal prep containers here:
Learn Knife Skills with Chef AB:
Hot Logic Mini: get 20% off using our code FITCOUPLECOOKS.
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Order our new book “PLANT-BASED MEAL PREP” here!
You can easily make your favorite comfort foods plant based or vegan! You don’t have to be vegan to enjoy this book. EVERYONE needs to eat more plants! 🙂
Our book features:
-Over 60 plant-based and gluten free recipes for breakfasts, mains, snacks, and desserts
-meal plans
-shopping lists
-macros
-Get-started guide walks you through the basics of plant-based eating and meal prep
-Soy-free, grain-free, and nut-free tags make it easy to find recipes that fit your diet!
Buy our first cookbook HEALTHY MEAL PREP here!
It has 12 weeks of meal plans of recipes for carnivore diets!
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Recent Plant Based Recipes:
Cold Sesame Peanut Noodles:
Mediterranean Curry Meal Prep:
Eggplant Rollatini:
Loaded Baked Potatoes:
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Follow our Journey on Instagram!
https://www.instagram.com/adambannonofficial
and Facebook!
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INGREDIENTS I used in this video:
olive oil
8-12 russet potatoes
2 sweet potatoes
2 heads broccoli
2 cans of chickpeas
4 garlic cloves
olive oil
salt and pepper
2 cups oats
16 dates
2 cups rice
2 cans black beans
2 red onion
2 tomatoes
1 head of lettuce
6 oranges
5 bell peppers
1 yellow onion
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STORAGE AND REHEATING:
-All recipes can be stored in the fridge and eaten within 5 days.
-They can be frozen, and thawed in the fridge the night before.
-They can be eaten cold or you can toss in a frying pan for a few seconds with some water.
-OR, you can use a Hot Logic Mini to reheat at your desk at work or in the car if you’re on the go! It’s a personal portable mini oven. You can get 20% off using our code FITCOUPLECOOKS. Just go to
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