Boost your Metabolism and Burn maximum Calories in 10 minuets At Home Full body Workout for Women & Men. This full body workout routine hit every major muscle group in your body. Be it legs, abdominal muscles or arms. If you do this workout routine with your full intensity you have the opportunity to burn upto 300 calories in just 10 min. Apart from boasting your metabolism it will also help you increase fat burning hormones in your body.

This 10 minutes Workout Routine Includes:-
10 exercise each of 45 seconds
10 second break after every exercise
2:50 minutes of post workout stretching & cool down

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