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Welcome to WEEK 11 of the 12-WEEK KETO DIET FITNESS COMPETITION VLOG Series! Watch me achieve one of my biggest fitness dreams…

*ALL RECIPES IN VDEO ARE LINKED BELOW*

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?️Intermittent Fasting For Beginners Video:
?Keto Jerky Recipe:
?Keto Cauliflower Fried Rice Recipe:
?Keto Spinach Artichoke Dip:
?Keto Almond Crackers:

⚖️BLUETOOTH BODY FAT SCALE I used in the video that pairs with FITINDEX app:
?KETONE TESTING STRIPS I used in the video series to test if I was in Ketosis:

?️*VORA – This is the name of the intermittent fasting app mentioned and highly recommend you download to help you track your fasts. It is available on both iPhone and Android platforms. Download links are below.
iPhone:
Android:

Favorite products throughout the series:
Outer Aisle Cauliflower Sandwich Thins:
Trudeau Silicone Muffin Tin:
Miracle Noodles:
Keto Products Recommended: “The Keto Reset Diet” By Mark Sisson
Unicorn Slippers In Video:
Feetures Socks:
Takeya 40oz. Water Canister:
Editing Laptop:
Camera: Sony a6000
Lens: Sigma 16mm 1.4f
Tripod: JOBY Flexible Tripod

DISCLAIMER: These links are affiliate links. If you click on one of the product links and purchase, I’ll receive a tiny commission. There is no cost to you, whatsoever. This helps support the channel and allows us to continue to make videos like this. Thank you for your support!❤️

DISCLAIMER: We are not medical professionals or a nutritionists. We are simply sharing what works for us. If you have any questions concerning your own personal health, you should seek a medical professional.

#TippyTales #TeamTippy #KetoDiet #Ketosis #KetogenicDiet #IntermittentFasting