Tai Chi for Beginners – Daily Routine for Strength and Balance

TaiChiHealthProducts.org presents an 8-minute daily movement routine. (NO MORE FREE DVDs available.) These are sample movements from our “Easy TaiChi-Qigong” DVD that is recommended on the National Parkinson Foundation website and by Health Professionals around the world. It can be done by people of all ages; and this easy program is used by Recovery Programs for both physical and mental health.

You can order our “Easy TaiChi-Qigong” DVD on our TaiChiHealthProducts.org website. It is the first one as you scroll down the Home Page. The DVD is one hour & 20 minutes and the price includes shipping within the USA. $14 is added to items shipped outside the US and we ship around the world.

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COMMENTS:
“I attempted a Tai Chi Program by a well-respected expert but my body was unable to respond favorably. I stumbled across your “Daily Tai Chi – Join in This 8-Minute Exercise” Segment on YouTube – BINGO, it was wonderful in every way.” Shirley Young

Dear Don and Tori,
I have watched hundreds of Tai chi videos and own many, You two are the best instructors!!!
I found you on (you tube) ordered your videos, the quality, sound and production are great. I live in an area with only a few tai chi classes. The students in these classes are already doing the routines and until I watched and studied your videos. I just couldn’t seem to catch on in class ( I felt like the class bozo). Now all the students are telling me my form is the best in class!!! THANK YOU SO MUCH.
Karen Hayes Visalia, Ca.