It’s a short video Motivation about working on the development of your abdominal, calves and thigh muscles with added commentary. Follow my progress and see what happens to me after a few months as I plan to lose sufficient waight to to let my abdominal muscle be the dominant and most visible muscle of my body. My hopes, goals, aspirations are given tips about working out from my own experiences and for coming’s, this is a series of a continuation of other videos of similar nature, like and subscribe to my channel as I need your support to do some more videos.

Music: Pancakes
Musician: Jef

Music: Secret Sauce
Musician: Jef

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