I remember the first time I set eyes on Lucy Scroggs when I walked into the gym one morning to see her lifting weights in the corner. The second I saw her physique I was in awe and just HAD to go and say hello. She was so cheerful and so easy to talk to, it wasn’t long before we both discussed our love for competing as I go my pro card in 2017 whilst Lucy was then becoming a British champion. Her openness, incredible energy, positivity and drive are absolutely infectious and we’ve been friends ever since from one strong female fitness lover to another.

I really want you all to meet Lucy as I celebrate strong women in this next edition to my series. I hope that you will take away the mindset to never judge a book by its cover and to realise that you are far more strong and capable in life than you give yourself credit for. Reach for the stars and always be kind and accepting to others! And if you need some health or fitness advice give Lucy a call!

You can contact Lucy here:

http://www.instagram.com/becauseicanfitness

You can find more information and support about domestic abuse here:

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Thanks for watching! Peace, love and kisses x x x