In this video of my first fitness competition prep, nothing stops me!

You will get to watch me continue my competition preparation in the gym on Christmas day.

I share my struggle of trying to increase torso flexibility necessary to do the Quarter Turns on the stage.

You will also get to see what I had eaten on Christmas day that was outside of my meal plan.

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Thank you for watching this video. I hope that you keep up with the regular videos I post on the channel, subscribe, and share what you’ve learned with the people you care about most.

Your comments mean alot to me so don’t forget to leave a comment, even if it is a quick “Hey Brad, how’s life?” – I read and respond to every comment!
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My name is Brad Newton and welcome to my virtual home! (Instagram is my second virtual home and Melbourne is my geographical “physical” home :-D)

I’m an Aussie fitness video blogger guy that is obsessed with the fitness journey, going on awesome adventures with my GoPro, and helping people like you on their own fitness journey.

I’m very approachable and down to earth so ask me anything.
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Check out my Alexa Skill ➜ Coming soon!
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